Take Control of Your Health and Well-being
Your health is your foundation. Through personalized coaching and expert insight, I help you feel your best—physically, mentally, and emotionally—one sustainable step at a time.
Clare Dooley
Empowering Your Journey to Wellness
Vision
To empower people and workplaces to embrace nutrition as a foundation for energy, confidence, and a fulfilling, healthy life.
Mission
To guide individuals toward lifelong health and wellbeing through tailored nutrition, support, and practical strategies that create sustainable lifestyle changes.
Do I need a referral to work with you?
No referral is needed. You can contact me directly to book your first session.
Are your services suitable for all ages?
Yes, I work with adults of all ages and tailor plans accordingly.
What is included in workplace wellness sessions?
These sessions include nutrition talks, Q&A, and guidance on healthy eating habits for teams.
Can you help with menopause-related nutrition?
Yes, I specialize in menopause nutrition and offer tailored support for this stage.
How are sessions delivered?
I offer both in-person and virtual sessions, depending on your location and preferences.
Ready to Take Control of Your Health and Well-being?
Let’s work together to create a healthier, more confident version of you.
Whether at home or in the workplace, your journey to balanced living starts here—with support every step.